Moor's Meditation

Introduction by Kronos

Most truth, I’ve found, is simple.

Moor had a tendency to write eloquent prose to try and convince, and obscure, the truth of his actual message - which makes it difficult to practice for the novice.

This is my own implementation of his method, which is a combination of his original lecture, notes from the forums, and my own experimentation. Enjoy.

1. Get Into Stance

Standing: Stand in the Mountain Pose - your hands should be fists, with your palms facing outwards. Keep your breathing slow and deep. Ideally, you’d be in a forest, field, or other place of nature. Your muscles should be slightly tight and feel strong. Head slightly dipped. Eyes closed.

Sitting: Sit in the lotus position, or kneeling in the Japanese method, with your hands curled into fists on your knees, your back straight, your head slightly dipped. Eyes closed.

With both styles, keep your breathing slow and strong. In through the nose, out through the mouth. I will also say, I've found success with listening to shamanic drumming music while doing this, to distract the chattering mind.

2. Think on Hate

Begin to think on hate - maybe somebody you hate, or something somebody you love did. The emotions have to be strong though - the more recent, the better.

An advanced technique is to hate yourself - not your “core” being - but things you’ve done, things you’ve said, weaknesses you hold that need to be destroyed for you to advance.

You must hold this feeling of hate throughout the exercise - keep feeding and fanning it, like a flame.

3. Concentrate Your Awareness

As you continue your deep breathing and holding that feeling of hate, drop your awareness down to your solar plexus chakra - you should be able to feel a ball or pool of energy as you breathe in - just under your ribcage. Continue breathing in steadily, and imagine that you are drawing an energy of pure evil and hate from the ground (i.e. from nature) - through the balls of your feet, and depositing it into that ball of energy.

4. Pull the Energy Up

Now, draw a feeling of pure evil from your solar plexus - pull it up through your heart, throat, brain, and scalp - until it feels like dark energy is pouring from the top of your head and radiating from your body. It should feel like a dark aura has completely enveloped you, engulfing you in an aura of darkness.

Hold this feeling for at least 15 minutes - continue your breathing and stance, hold that feeling of hate in your mind, feel that pure evil energy coursing through you, darkness enveloping you, and evil pouring into you from nature.

Why "Bad" Emotions

There is a reason why we cultivate the "bad" emotions over the good i.e. fear, anger, hate.

Nature is brutal. Everything from the tapeworm to the supanova is locked in an eternal struggle for dominance of their wills over everything else.

And because nature is brutal, over billions of years humanity has developed a trick. A trick designed to keep you alive. The “darker” emotions, the base emotions, are the ones tasked with keeping you alive. Fear, anger, hate, pain - Each is a tool that’s get’s a response out of you instinctively. Involuntarily.

You should learn to cultivate these emotions, to be able to call on them at will. They each serve a different purpose:

• Fear: Get away from this, it’s dangerous.
• Anger: Fight back, you’re being attacked.
• Hate: Destroy this, it’s a threat to your existence.
• Pain: You’re being hurt, do something about it.

What we call happiness is really just a way for your body to say "Stay here, this is great. We are doing fine!". This might feel good in the moment, but this is not the reaction you want if you want to be achieve your will.

The dark side, darkness - is emotion.

It's the fear you feel, walking though a forest alone at midnight. It’s the pain you feel when you are rejected. It's the anger and hatred you feel when you're passed over for promotion - and you know you could have done more.